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Is dondurma healthier than regular ice cream?

Leo García
Leo García
2025-10-24 15:51:30
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Not any ice cream, mind you, but a special variety favoured mostly in Turkey, called “dondurma,” which in Turkish means “freezing.” Dondurma is more resistant to melting than our ice cream and has a thicker, stretchy consistency, as well as a characteristic flavour. The texture and flavour are mostly due to the inclusion of the hardened sap of the mastic tree that grows mostly on the Greek Island of Chios. The sap hardens into a resin composed of a complex mixture of simple carbohydrates and polysaccharides that can impart an elastic texture when pressure is applied artificially or by chewing. Indeed, the name “mastic” for the tree derives from the Greek verb for “gnashing the teeth,” which also is the source of our English word “masticate.” Mastic resin also contains a variety of compounds in the terpene family that provide a unique pine-like flavour and aroma. Besides ice cream, the resin is also added to puddings, sauces, Turkish delight, perfumes and body lotions. It is a relatively expensive commodity due to the rarity of the mastic trees. The exudate of the mastic tree has a history of use as a medicine, as well. The resistance to melting is mostly due to the addition of “salep,” which is flour made from the roots of a genus of orchid.
Izan Terrazas
Izan Terrazas
2025-10-18 15:45:39
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The ice cream of Maraş is a must-to-try. This taste made by special goat milk fused with special orchids and resins used to be a secret formula for the Ottomans. The recipe was held sacredly by the people of Maraş and sold nationwide, as this ice cream had to be made in Kahramanmaraş. As the years passed, the influence of Maraş ice cream received global attention, and it can be found in many locations worldwide now. Original Maraş ice cream is made out of the milk of goats that live in the skirts of Ahır Mountain. This unique ice cream has to be only made out of the milk of goats feeding on special orchids, hyacinths, and thyme. Because this ice cream made without any industrially produced ingredient, it is able to preserve its freshness for more than a year if it is kept safe under -15 degrees. Full of vitamins, calcium, phosphor, magnesium, sodium and various minerals, Maraş ice cream is a healthy dessert to have. Since it has no excess amount of sugar and dangerous ingredients, it is an ice cream for every age.

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Gerard Véliz
Gerard Véliz
2025-10-11 06:48:57
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I might be considered obsessive when it comes to eating ice cream. Certainly don’t confuse Italian gelato with it. Turkey might call their taffy-like substance ice cream, but that’s a stretch. Through most of Europe, fast food stores have a separate window just for selling ice cream, and you can find every walk of life in an ice cream parlor. There might be some debate on whether eating ice cream is healthy or not. True gelato in Italy really isn’t the same thing as ice cream. Turkish ice cream is called dondurma. The best part of dondurma is the presentation. Throughout central Europe you can find artisan ice cream parlors, but in many places it’s soft serve. Most places in Europe sell ice cream for very cheap. If you’re lactose intolerant, there are options for you around world.
Oliver Arguello
Oliver Arguello
2025-10-06 11:51:52
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Dondurma dates back to the Ottoman Empire. It was in the Ottoman Empire that dondurma first started to create a buzz about its incredible properties, becoming one of the most famous Turkish foods. People would flock to enjoy the unusual flavor, and it was soon a topic of legend. Over time, ice cream became more than just a delicious treat. It became a way to connect with one’s heritage, and to celebrate the ingenuity and vibrancy of the Turkish culture. In the end, it serves as a reminder of how humanity’s past has woven its way through the intricate flavors of the present day. Its roots in the Ottoman Empire attest to its long history and cultural significance. Its unique ingredients, such as Saleep and Frankincense, give it that chewy consistency and flavor you won’t forget, providing not just a treat but an experience. We’ve taught you how to prepare it and helped you understand its nutritional content and its standing among other styles of ice cream.

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Raúl Pagan
Raúl Pagan
2025-09-26 11:51:01
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Dondurma is not just any ordinary ice cream; it stands out because of its unique texture and resistance to melting. The key ingredient that gives dondurma its distinct texture is salep, a flour made from the tubers of wild orchids native to Turkey. Salep contains a high level of starches known as glucomannans, which thickens the ice cream, giving it that signature stretch and chewiness. Another important ingredient is mastic, a resin obtained from the mastic tree, which adds a subtle pine or cedar-like flavor and contributes to the ice cream’s chewiness. The combination of salep and mastic makes dondurma unique and gives it a texture that is unlike any other ice cream. Dondurma is traditionally made at a lower temperature than regular ice cream, which helps to maintain its elasticity. The lower temperature, combined with the thickening agents, makes it slow to melt, even in warm climates. This process can take several hours, and it is done by hand or with special machines designed for dondurma production. For visitors to Turkey, trying dondurma is a must. Its unique texture and the entertaining way it’s served have made it a popular attraction.
Rayan Camacho
Rayan Camacho
2025-09-26 11:33:57
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Dondurma is a delightful Turkish ice cream known for its unique, stretchy texture. Made from milk, sugar, salep—a flour made from orchid tubers—and whipped cream, it’s richly creamy and often infused with flavors like pistachio and rose. Originating from the city of Maraş, this traditional treat is not just about taste; it has a lower fat content compared to many western ice creams, thanks to its milk base. However, the sweeteners can add calories, so enjoying it in moderation is key. Indulge in this exotic delight and experience the unforgettable taste of Dondurma!

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